Do you feel full of anger? Do you no longer feel joy? Have you had stressful experiences due to flight or violence? Then a new start can help. ZEBRA can support you and accompany you for starting anew.

ZEBRA implements the following services in Styria within RESET:

  • psychological treatment and psychotherapy
  • a women’s group with a focus on body and relaxation exercises
  • a men’s group with a focus on body and relaxation exercises
  • A men’s group for emotion regulation and stabilization

The psychological treatment focuses on psychoeducation, dealing with negative thoughts and feelings, self-care and strengthening resources. Together with the ZEBRA psychologist, clients work on personal stress management, emotion regulation and emotional stabilisation.

The group offers with a focus on body and relaxation exercises also support the ability to reduce stress. This has a positive effect on body awareness, the ability to reflect, sleep, everyday life and relationships.

The offer is free of charge and confidential for clients and is carried out with specially trained interpreters.


ZEBRA – Interkulturelles
Beratungs- und Therapiezentrum

Please contact us to make an appointment!

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